Chicken Meatball White Soup
XBD did not like it but the rest of us were fine with it.
Beef Meatball Tomato Soup
11/27/23 forgot the flour step. Prefer a non-tomato based soup but this was fine for a change.
- small pasta
- 1 can diced tomatoes
- 1 yellow onion, diced
- 2 stalks celery
- 1 carrot, chopped
- 1 T flour
- 4-6 c chicken/beef broth
- kale, chopped
- beef meatballs (homemade or store bought)
- parmesan
- Bake the meatballs at 200C/400F (or save them to boil in soup at later step).
- Saute onion, celery and carrot in olive oil in large stockpot/dutch oven. ~3 min until onions are translucent. Season with salt and pepper.
- Whisk in 1 T flour until lightly browned ~1min.
- Gradually stir in chicken stock and tomatoes. Bring to boil, reduce heat and simmer covered about 10 min. Optional: keep on low until 15 min before time to eat.
- Stir in pasta and undercook.
- Stir in kale, ~1-2 min.
- Serve immediately, topped with grated parmesan
White Bean and Kale Meatball Soup *****
- Meatballs
- 500 g pork-beef mix ground meat
- 1 egg
- 1/2 c bread crumbs
- 2 T grated cheese
- 2 t Italian herbs: oregano, basil, thyme/rosemary
- salt and pepper
- 2 T olive oil
- 1 shallot, diced
- 3 carrots, diced
- 2 ribs celery, diced
- 1.4 liters/48 oz/6 c chicken/vegetarian stock
- 1 can cannellini beans, rinsed
- 2 c kale
- salt and herbs
- Serve with: grated parmesan, bread
- Roll meatball mixture into 1" balls. Using dutch oven, cook in 2 batches in olive oil, until browned. Shake pot to keep round shape. Remove to plate.
- Cook shallot, carrots and celery for 10 min, stirring often, until vegetables start to soften.
- Add the broth, herbs, beans and meatballs. Bring to boil. Cover and simmer for 15 min.
- Add kale and cook for 10 min.
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